Classes and Special Events

Location Day/Time Address

Montclair Womens' Cultural Arts Center Mon. 10-11:15 am
Tues. 6-7:15 pm
Thurs. 10-11:15 am
1650 Mountain Blvd.
Oakland, CA
Click for Map

DJ's Martial Arts
& Fitness
Sat. 9-10:15 am

4116 MacArthur Blvd. Oakland, CA
Click for Map

Bay Functional
Fitness
Wed. 7:30-8:30 am
5255 College Ave. Oakland, CA
Click for Map

Instructors
Janet Welsh (Creator)
Karen Bloom
Melanie Hilario
Cost
Donation-based classes
Suggested donation: $15


Core Flow Fitness is also at the following locations:
The Claremont Resort and Spa
(Click for Map)
Tuesday and Thursday 1-2 pm
The Claremont Resort classes are open to Club members and their guests, and hotel and Spa guests. Private sessions are available through The Spa. Please call 510.843.3000.
PIXAR Animation Studios, hosted by Bay Functional Fitness

Friday 12:15 pm
Classes are available to PIXAR employees through fitandwell.com

Private sessions available: $150 for 1.5 hour session